Source Health and Fitness being the largest fitness centre in Munster, we possess a vast array of facilities to suit each individuals needs. Our well equiped gym incorporates Cardio-Theatre which enables you to tune into your favorite TV station or radio station whilst working out by means of your own personal headset. This is guaranteed to make your fitness regime all the more enjoyable. We pride ourselves on our excellent customer service and our highly trained staff are always on hand to cater for your every need.

Our Fitness Tests are carried out from 9.30am to 8.30pm, seven days a week by our highly qualified instructors, you can get a great individual programme designed to help reach those goals. We also have a great follow up on tests to ensure we give you support and motivation along the way. Advice on nutrition from basis eating plans to your questions answered, talking through dietary habits and sorting out a normal healthy eating plan can all be discussed with an instructor.
We are not forgetting about all our junior members. For you we have kids dance, tennis coaching, Saturday morning activities and swimming lessons. Details of all classes and courses can be attained from reception, but if you are interested in signing up for any of our courses, you should do so as soon as possible as places are limited.

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