LeisureWorld Bishopstown

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  • LeisureWorld Bishopstown Gym Facilities

    Gym Facilities at LeisureWorld Bishopstown

    The gymnasium and aerobics facilities at LeisureWorld Bishopstown is second to none in Cork. We possess over 50 pieces of cardiovascular equipment, a large range of resistance equipment, a free weights area and stretching area. The gymnasiums are always supervised with qualified staff that are on hand to help you achieve your fitness or weight loss goals.

    The gym include the following areas:

    Cardio-Vascular Gym - This gym contains the following equipment:

    Treadmills
    : Used for strolling, walking, jogging and running

    Reclined bikes
    : An exercise bike with a back support suitable for all types of clients especially those with back problems.

    Upright bikes
    : A standard exercise bike with many different in built programmes.

    Cross Trainers
    : Offers a cross training effect. A non weight bearing machine, so it places no stress on your joints

    Steppers
    : Used to tone up the bum and strengthen the muscles in the legs. Just like stepping up & down a stairs

    Rowing Machines
    : Used to strengthen leg muscles and improve posture.

    Lifefitness Resistance Circuit - This circuit is equipped with top of the range Lifefitness Resistance machines, that allow every body part to be worked and toned in a safe and easy way. This circuit area makes a quick workout possible, and is used to run regular supervised circuits.

    Technogym Plate loaded strength equipment – This range of resistance machines offer a safe and easy way for toning and strength development. It offers great variety and caters for the beginner or the advanced exerciser.

    Free Weights Area - A Large selection of free weights, dumbbells, barbells, benches, squat racks, a full range to cater for all fitness and sports demands.

    Stretching, Abs & Core Area - This is a large floor area that allows exercisers to stretch to work on flexibility, use Bosu & swiss balls to develop core muscles and stability, or use the large variety of medicine balls to exercise the abs.

    Aerobics Studio – The large purpose built studio offers the perfect environment to exercise in. Spacious, bright and cool, the sprung floor is the perfect surface for all of the great classes available.

    Spinning Studio – The Spinning studio has been designed to make the spinning class the most fun and enjoyable class you can go to. Great bikes, great music, bright and airy and the best instructors make it a great class.

    Holistic Studio – This studio offers mood lighting and a real warmth, creating the perfect room to relax and chill out in. When Yoga, Pilates and other wellness classes take place in this room, it really does make the class very special.

    LeisureWorld Cork Gym
    LeisureWorld Bishopstown Gym

    Related Links to LeisureWorld Bishopstown

    Leisure World Bishopstown Fitness Classes
    Leisure World Bishopstown Address and Map
    Leisure World Bishopstown Membership Price
    LeisureWorld Bishopstown Contact Details

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Information provided on Gyms in Cork is for information purposes only and no guarantees are made with regards to accuracy. It is advised that all details are checked prior to making a booking.
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