Aura Leisure Centre Fitness Classes ► Gyms in Cork

Aura Leisure Centre Fitness Classes

Aura’s group fitness classes offer you the opportunity to work out in a motivational and fun atmosphere. We offer classes for all levels of interest and fitness. Whether your aim is weight loss, toning or relaxation we have specifically designed classes to help you achieve your goals.

Other benefits of group fitness classes include:

Opportunity to make new friends
New and exciting exercise techniques
Maximum benefits in minimum amount of time
Our classes are grouped into categories based on the type of benefits that you can expect. Do remember though that all our classes are delivered with the same goals in mind:
To improve cardiovascular fitness by strengthening the heart and lungs
To burn calories and fat
To tone and strengthen muscles
To provide fun, fitness and health for everybody

Weight Loss. Exercise is the best way for you to lose weight and keep it off. Aura’s weight loss classes are designed with the most efficient ways of losing weight in mind. Our classes are delivered in a manner that ensures you get maximum benefits and to provide you with a challenge that is fun and exciting.
Our weight loss classes include:

Spin
Khai-Bo
Rebounding
Circuits

Toning. Aura’s toning classes are designed to target different areas of the body through different techniques such as the use of hand held weights, gym bands and fitballs. Improved posture and a leaner and a stronger body are just some of the benefits you will reap from participating in Aura’s toning classes.
Our toning classes include:

Strength for Life
BLT
Stretch and Flex

Combination. Want to see improvements fast? Aura’s combination classes are for you. These classes offer you the best in weight loss and toning techniques providing great variety and a challenge that will bring you closer to your goals.
Aura’s combination classes include:

Step and Sculpt
20/20/20
Fitteen
Aqua Fit
Technique Class

Mind and Body. Aura’s mind and body classes aim to promote peace of mind, relaxation and strength of body whilst increasing overall flexibility. These classes are perfect for anyone with a busy lifestyle or anyone seeking a lower paced but equally effective way of improving their health and wellbeing.
Aura’s Mind & Body classes include:

Yoga
Children's Yoga
Parent and baby Yoga
Pilates

Gyms in Cork City Ireland

Rate this Gym

Aura Youghal Leisure Centre

0 reviews:

Share your views on this Gym with other users

Note:

Special Offers

Fitness Tips and More

Featured Video